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How many calories do yo burn while 4 hours and 18 minutes of Bowling?
Calories burned: | 20,372 |
Total duration: | 4578 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4578 minutes of Dancing: slow
- 4578 minutes of Frisbee
- 4578 minutes of Ice Skating
- 4578 minutes of Skiing
4578 minutes of regularly doing Bowling will not only help you burn 20,372 calories but also raise your Metabolic Rate up to 23,338 kcal if you are a man and 22,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Bowling you burn the same amount of calories as in: ?
Diet plan
You have burned 20372 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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