Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 39 minutes of Bowling?

Calories burned: 11,801
Total duration: 4539 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


4539 minutes of regularly doing Bowling will not only help you burn 11,801 calories but also raise your Metabolic Rate up to 14,767 kcal if you are a man and 14,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 39 minutes of Bowling you burn the same amount of calories as in: ?

  • 18 hours and 14 minutes of Lying
  • 8 hours and 25 minutes of Swimming
  • 15 hours and 8 minutes of Running
  • 4 hours and 22 minutes of Tennis

Diet plan

You have burned 11801 calories during your workout which is an equal amount of calories that are in:

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