Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 26 minutes of Bowling?

Calories burned: 9,052
Total duration: 4526 min
Your weight: 40 kg
Find out the amount of calories burned while:


4526 minutes of regularly doing Bowling will not only help you burn 9,052 calories but also raise your Metabolic Rate up to 12,018 kcal if you are a man and 11,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 26 minutes of Bowling you burn the same amount of calories as in: ?

  • 17 hours and 10 minutes of Lying
  • 8 hours and 20 minutes of Swimming
  • 15 hours and 5 minutes of Running
  • 4 hours and 17 minutes of Tennis

Diet plan

You have burned 9052 calories during your workout which is an equal amount of calories that are in:

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