Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 50 minutes of Bowling?

Calories burned: 16,162
Total duration: 4310 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4310 minutes of regularly doing Bowling will not only help you burn 16,162 calories but also raise your Metabolic Rate up to 19,128 kcal if you are a man and 18,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 50 minutes of Bowling you burn the same amount of calories as in: ?

  • 23 hours and 9 minutes of Lying
  • 6 hours and 47 minutes of Swimming
  • 14 hours and 22 minutes of Running
  • 2 hours and 56 minutes of Tennis

Diet plan

You have burned 16162 calories during your workout which is an equal amount of calories that are in:

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