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How many calories do yo burn while 22 hours and 4 minutes of Bowling?

Calories burned: 10,299
Total duration: 4204 min
Your weight: 108 lbs
Find out the amount of calories burned while:


4204 minutes of regularly doing Bowling will not only help you burn 10,299 calories but also raise your Metabolic Rate up to 13,265 kcal if you are a man and 12,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 4 minutes of Bowling you burn the same amount of calories as in: ?

  • 14 hours and 19 minutes of Lying
  • 6 hours and 2 minutes of Swimming
  • 14 hours and 1 minutes of Running
  • 2 hours and 16 minutes of Tennis

Diet plan

You have burned 10299 calories during your workout which is an equal amount of calories that are in:

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