Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 42 minutes of Bowling?

Calories burned: 18,819
Total duration: 4182 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


4182 minutes of regularly doing Bowling will not only help you burn 18,819 calories but also raise your Metabolic Rate up to 21,785 kcal if you are a man and 21,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 42 minutes of Bowling you burn the same amount of calories as in: ?

  • 12 hours and 29 minutes of Lying
  • 5 hours and 52 minutes of Swimming
  • 13 hours and 56 minutes of Running
  • 2 hours and 8 minutes of Tennis

Diet plan

You have burned 18819 calories during your workout which is an equal amount of calories that are in:

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