Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 22 minutes of Bowling?

Calories burned: 10,196
Total duration: 4162 min
Your weight: 108 lbs
Find out the amount of calories burned while:


4162 minutes of regularly doing Bowling will not only help you burn 10,196 calories but also raise your Metabolic Rate up to 13,162 kcal if you are a man and 12,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 22 minutes of Bowling you burn the same amount of calories as in: ?

  • 10 hours and 49 minutes of Lying
  • 5 hours and 44 minutes of Swimming
  • 13 hours and 52 minutes of Running
  • 2 hours and 1 minutes of Tennis

Diet plan

You have burned 10196 calories during your workout which is an equal amount of calories that are in:

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