Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 58 minutes of Bowling?

Calories burned: 12,207
Total duration: 4138 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4138 minutes of regularly doing Bowling will not only help you burn 12,207 calories but also raise your Metabolic Rate up to 15,173 kcal if you are a man and 14,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 58 minutes of Bowling you burn the same amount of calories as in: ?

  • 8 hours and 50 minutes of Lying
  • 5 hours and 33 minutes of Swimming
  • 13 hours and 48 minutes of Running
  • 1 hour and 52 minutes of Tennis

Diet plan

You have burned 12207 calories during your workout which is an equal amount of calories that are in:

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