Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 12 minutes of Bowling?

Calories burned: 14,313
Total duration: 4032 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


4032 minutes of regularly doing Bowling will not only help you burn 14,313 calories but also raise your Metabolic Rate up to 17,279 kcal if you are a man and 16,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 12 minutes of Bowling you burn the same amount of calories as in: ?

  • 23 hours and 59 minutes of Lying
  • 4 hours and 48 minutes of Swimming
  • 13 hours and 26 minutes of Running
  • 1 hour and 12 minutes of Tennis

Diet plan

You have burned 14313 calories during your workout which is an equal amount of calories that are in:

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