Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 3 minutes of Bowling?

Calories burned: 22,528
Total duration: 4023 min
Your weight: 112 kg
Find out the amount of calories burned while:


4023 minutes of regularly doing Bowling will not only help you burn 22,528 calories but also raise your Metabolic Rate up to 25,494 kcal if you are a man and 24,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 3 minutes of Bowling you burn the same amount of calories as in: ?

  • 23 hours and 14 minutes of Lying
  • 4 hours and 44 minutes of Swimming
  • 13 hours and 25 minutes of Running
  • 1 hour and 9 minutes of Tennis

Diet plan

You have burned 22528 calories during your workout which is an equal amount of calories that are in:

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