Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 32 minutes of Bowling?

Calories burned: 14,026
Total duration: 3152 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3152 minutes of regularly doing Bowling will not only help you burn 14,026 calories but also raise your Metabolic Rate up to 16,992 kcal if you are a man and 16,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 32 minutes of Bowling you burn the same amount of calories as in: ?

  • 22 hours and 39 minutes of Lying
  • 22 hours and 31 minutes of Swimming
  • 10 hours and 30 minutes of Running
  • 19 hours and 42 minutes of Tennis

Diet plan

You have burned 14026 calories during your workout which is an equal amount of calories that are in:

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