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How many calories do yo burn while 19 hours and 33 minutes of Bowling?
Calories burned: | 13,979 |
Total duration: | 2613 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 2613 minutes of Dancing: fast
- 2613 minutes of Dancing: slow
- 2613 minutes of Horseback Riding
- 2613 minutes of Walking: slowly
2613 minutes of regularly doing Bowling will not only help you burn 13,979 calories but also raise your Metabolic Rate up to 16,945 kcal if you are a man and 16,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 33 minutes of Bowling you burn the same amount of calories as in: ?
Diet plan
You have burned 13979 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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