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How many calories do yo burn while 16 hours and 29 minutes of Cycling ?
Calories burned: | 5,340 |
Total duration: | 989 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 989 minutes of Hiking
- 989 minutes of Rowing machine training
- 989 minutes of Running
- 989 minutes of Running 10 km/h
989 minutes of regularly doing Cycling will not only help you burn 5,340 calories but also raise your Metabolic Rate up to 8,306 kcal if you are a man and 7,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 5340 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 214 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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