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How many calories do yo burn while 16 hours and 28 minutes of Cycling ?
Calories burned: | 8,793 |
Total duration: | 988 min |
Your weight: | 196.2 lbs |
988 minutes of regularly doing Cycling will not only help you burn 8,793 calories but also raise your Metabolic Rate up to 11,759 kcal if you are a man and 11,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 8793 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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