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How many calories do yo burn while 12 hours and 58 minutes of Cycling ?
Calories burned: | 56,508 |
Total duration: | 9418 min |
Your weight: | 60 kg |
9418 minutes of regularly doing Cycling will not only help you burn 56,508 calories but also raise your Metabolic Rate up to 59,474 kcal if you are a man and 58,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 56508 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2259 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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