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How many calories do yo burn while 4 hours and 45 minutes of Cycling ?
Calories burned: | 38,377 |
Total duration: | 8925 min |
Your weight: | 94.8 lbs |
8925 minutes of regularly doing Cycling will not only help you burn 38,377 calories but also raise your Metabolic Rate up to 41,343 kcal if you are a man and 40,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38377 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1534 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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