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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 38,351 |
Total duration: | 8919 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8919 minutes of Hiking
- 8919 minutes of Rollerblading
- 8919 minutes of Running 10 km/h
- 8919 minutes of Walking
8919 minutes of regularly doing Cycling will not only help you burn 38,351 calories but also raise your Metabolic Rate up to 41,317 kcal if you are a man and 40,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38351 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1533 Carrot
- 178 Doughnut
- 104 Hamburger
- 151 Candy bar (chocolate)
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