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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 35,676 |
Total duration: | 8919 min |
Your weight: | 40 kg |
8919 minutes of regularly doing Cycling will not only help you burn 35,676 calories but also raise your Metabolic Rate up to 38,642 kcal if you are a man and 38,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 35676 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1426 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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