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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 35,676 |
Total duration: | 8919 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8919 minutes of Mountain Biking
- 8919 minutes of Rock Climbing
- 8919 minutes of Rollerblading
- 8919 minutes of Running
8919 minutes of regularly doing Cycling will not only help you burn 35,676 calories but also raise your Metabolic Rate up to 38,642 kcal if you are a man and 38,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 35676 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1426 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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