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How many calories do yo burn while 4 hours and 35 minutes of Cycling ?
Calories burned: | 72,746 |
Total duration: | 8915 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8915 minutes of Mountain Biking
- 8915 minutes of Rock Climbing
- 8915 minutes of Rollerblading
- 8915 minutes of Rowing machine training
8915 minutes of regularly doing Cycling will not only help you burn 72,746 calories but also raise your Metabolic Rate up to 75,712 kcal if you are a man and 75,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 72746 calories during your workout which is an equal amount of calories that are in:
- 857 apples
- 2909 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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