- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 33 minutes of Cycling ?
Calories burned: | 38,325 |
Total duration: | 8913 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8913 minutes of Mountain Biking
- 8913 minutes of Rowing
- 8913 minutes of Rowing machine training
- 8913 minutes of Walking
8913 minutes of regularly doing Cycling will not only help you burn 38,325 calories but also raise your Metabolic Rate up to 41,291 kcal if you are a man and 40,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38325 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!