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How many calories do yo burn while 4 hours and 23 minutes of Cycling ?
Calories burned: | 59,650 |
Total duration: | 8903 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 8903 minutes of Rollerblading
- 8903 minutes of Rowing machine training
- 8903 minutes of Swimming
- 8903 minutes of Walking
8903 minutes of regularly doing Cycling will not only help you burn 59,650 calories but also raise your Metabolic Rate up to 62,616 kcal if you are a man and 62,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 59650 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2385 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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