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How many calories do yo burn while 4 hours and 11 minutes of Cycling ?
Calories burned: | 88,910 |
Total duration: | 8891 min |
Your weight: | 220.5 lbs |
8891 minutes of regularly doing Cycling will not only help you burn 88,910 calories but also raise your Metabolic Rate up to 91,876 kcal if you are a man and 91,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 88910 calories during your workout which is an equal amount of calories that are in:
- 1047 apples
- 3555 Carrot
- 413 Doughnut
- 242 Hamburger
- 349 Candy bar (chocolate)
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