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How many calories do yo burn while 4 hours and 10 minutes of Cycling ?
Calories burned: | 53,340 |
Total duration: | 8890 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8890 minutes of Jogging
- 8890 minutes of Rollerblading
- 8890 minutes of Rowing
- 8890 minutes of Swimming
8890 minutes of regularly doing Cycling will not only help you burn 53,340 calories but also raise your Metabolic Rate up to 56,306 kcal if you are a man and 55,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53340 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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