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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 53,334 |
Total duration: | 8889 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8889 minutes of Hiking
- 8889 minutes of Mountain Biking
- 8889 minutes of Rowing
- 8889 minutes of Running
8889 minutes of regularly doing Cycling will not only help you burn 53,334 calories but also raise your Metabolic Rate up to 56,300 kcal if you are a man and 55,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53334 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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