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How many calories do yo burn while 3 hours and 36 minutes of Cycling ?
Calories burned: | 69,076 |
Total duration: | 8856 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 8856 minutes of Jogging
- 8856 minutes of Mountain Biking
- 8856 minutes of Rollerblading
- 8856 minutes of Swimming
8856 minutes of regularly doing Cycling will not only help you burn 69,076 calories but also raise your Metabolic Rate up to 72,042 kcal if you are a man and 71,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69076 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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