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How many calories do yo burn while 9 hours and 23 minutes of Cycling ?
Calories burned: | 54,341 |
Total duration: | 7763 min |
Your weight: | 154.3 lbs |
7763 minutes of regularly doing Cycling will not only help you burn 54,341 calories but also raise your Metabolic Rate up to 57,307 kcal if you are a man and 56,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54341 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2173 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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