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How many calories do yo burn while 9 hours and 4 minutes of Cycling ?
Calories burned: | 54,208 |
Total duration: | 7744 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7744 minutes of Hiking
- 7744 minutes of Jogging
- 7744 minutes of Running 10 km/h
- 7744 minutes of Walking: moderate pace
7744 minutes of regularly doing Cycling will not only help you burn 54,208 calories but also raise your Metabolic Rate up to 57,174 kcal if you are a man and 56,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54208 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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