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How many calories do yo burn while 4 hours and 44 minutes of Cycling ?
Calories burned: | 52,388 |
Total duration: | 7484 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7484 minutes of Mountain Biking
- 7484 minutes of Rowing machine training
- 7484 minutes of Running
- 7484 minutes of Running 10 km/h
7484 minutes of regularly doing Cycling will not only help you burn 52,388 calories but also raise your Metabolic Rate up to 55,354 kcal if you are a man and 54,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 52388 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2095 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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