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How many calories do yo burn while 4 hours and 40 minutes of Cycling ?
Calories burned: | 59,840 |
Total duration: | 7480 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7480 minutes of Jogging
- 7480 minutes of Mountain Biking
- 7480 minutes of Rock Climbing
- 7480 minutes of Rowing
7480 minutes of regularly doing Cycling will not only help you burn 59,840 calories but also raise your Metabolic Rate up to 62,806 kcal if you are a man and 62,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 59840 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2393 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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