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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 67,311 |
Total duration: | 7479 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7479 minutes of Hiking
- 7479 minutes of Rock Climbing
- 7479 minutes of Rollerblading
- 7479 minutes of Swimming
7479 minutes of regularly doing Cycling will not only help you burn 67,311 calories but also raise your Metabolic Rate up to 70,277 kcal if you are a man and 69,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 67311 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2691 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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