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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 59,832 |
Total duration: | 7479 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7479 minutes of Canoeing
- 7479 minutes of Running
- 7479 minutes of Swimming
- 7479 minutes of Walking: moderate pace
7479 minutes of regularly doing Cycling will not only help you burn 59,832 calories but also raise your Metabolic Rate up to 62,798 kcal if you are a man and 62,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 59832 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2392 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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