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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 68,049 |
Total duration: | 7478 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 7478 minutes of Hiking
- 7478 minutes of Rock Climbing
- 7478 minutes of Rowing machine training
- 7478 minutes of Swimming
7478 minutes of regularly doing Cycling will not only help you burn 68,049 calories but also raise your Metabolic Rate up to 71,015 kcal if you are a man and 70,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 68049 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2721 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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