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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 38,885 |
Total duration: | 7478 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 7478 minutes of Hiking
- 7478 minutes of Rowing
- 7478 minutes of Swimming
- 7478 minutes of Walking: moderate pace
7478 minutes of regularly doing Cycling will not only help you burn 38,885 calories but also raise your Metabolic Rate up to 41,851 kcal if you are a man and 41,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38885 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1555 Carrot
- 180 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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