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How many calories do yo burn while 4 hours and 27 minutes of Cycling ?
Calories burned: | 29,868 |
Total duration: | 7467 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7467 minutes of Hiking
- 7467 minutes of Jogging
- 7467 minutes of Rowing machine training
- 7467 minutes of Swimming
7467 minutes of regularly doing Cycling will not only help you burn 29,868 calories but also raise your Metabolic Rate up to 32,834 kcal if you are a man and 32,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29868 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1194 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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