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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 58,965 |
Total duration: | 7464 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 7464 minutes of Hiking
- 7464 minutes of Jogging
- 7464 minutes of Rowing machine training
- 7464 minutes of Running
7464 minutes of regularly doing Cycling will not only help you burn 58,965 calories but also raise your Metabolic Rate up to 61,931 kcal if you are a man and 61,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 58965 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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