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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 49,908 |
Total duration: | 7449 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7449 minutes of Rollerblading
- 7449 minutes of Rowing machine training
- 7449 minutes of Swimming
- 7449 minutes of Walking
7449 minutes of regularly doing Cycling will not only help you burn 49,908 calories but also raise your Metabolic Rate up to 52,874 kcal if you are a man and 52,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 49908 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1996 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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