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How many calories do yo burn while 3 hours and 48 minutes of Cycling ?
Calories burned: | 69,823 |
Total duration: | 7428 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 7428 minutes of Rollerblading
- 7428 minutes of Rowing machine training
- 7428 minutes of Swimming
- 7428 minutes of Walking
7428 minutes of regularly doing Cycling will not only help you burn 69,823 calories but also raise your Metabolic Rate up to 72,789 kcal if you are a man and 72,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69823 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2792 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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