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How many calories do yo burn while 3 hours and 44 minutes of Cycling ?
Calories burned: | 50,483 |
Total duration: | 7424 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7424 minutes of Rollerblading
- 7424 minutes of Running 10 km/h
- 7424 minutes of Swimming
- 7424 minutes of Walking
7424 minutes of regularly doing Cycling will not only help you burn 50,483 calories but also raise your Metabolic Rate up to 53,449 kcal if you are a man and 52,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 50483 calories during your workout which is an equal amount of calories that are in:
- 594 apples
- 2019 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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