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How many calories do yo burn while 3 hours and 40 minutes of Cycling ?
Calories burned: | 31,906 |
Total duration: | 7420 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7420 minutes of Mountain Biking
- 7420 minutes of Rock Climbing
- 7420 minutes of Running
- 7420 minutes of Running 10 km/h
7420 minutes of regularly doing Cycling will not only help you burn 31,906 calories but also raise your Metabolic Rate up to 34,872 kcal if you are a man and 34,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31906 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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