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How many calories do yo burn while 3 hours and 30 minutes of Cycling ?
Calories burned: | 44,460 |
Total duration: | 7410 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7410 minutes of Jogging
- 7410 minutes of Mountain Biking
- 7410 minutes of Rock Climbing
- 7410 minutes of Rowing machine training
7410 minutes of regularly doing Cycling will not only help you burn 44,460 calories but also raise your Metabolic Rate up to 47,426 kcal if you are a man and 46,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 44460 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1778 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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