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How many calories do yo burn while 3 hours and 23 minutes of Cycling ?
Calories burned: | 39,976 |
Total duration: | 7403 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7403 minutes of Canoeing
- 7403 minutes of Hiking
- 7403 minutes of Mountain Biking
- 7403 minutes of Rowing machine training
7403 minutes of regularly doing Cycling will not only help you burn 39,976 calories but also raise your Metabolic Rate up to 42,942 kcal if you are a man and 42,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39976 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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