Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 4 minutes of Cycling ?

Calories burned: 7,819
Total duration: 724 min
Your weight: 108 kg
Find out the amount of calories burned while:


724 minutes of regularly doing Cycling will not only help you burn 7,819 calories but also raise your Metabolic Rate up to 10,785 kcal if you are a man and 10,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?

  • 10 hours and 21 minutes of Swimming
  • 4 hours and 50 minutes of Running
  • 9 hours and 3 minutes of Tennis
  • 7 hours and 47 minutes of Boxing
  • 0 hour and 40 minutes of Lying

Diet plan

You have burned 7819 calories during your workout which is an equal amount of calories that are in:

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