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How many calories do yo burn while 21 hours and 31 minutes of Cycling ?
Calories burned: | 76,150 |
Total duration: | 7051 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 7051 minutes of Canoeing
- 7051 minutes of Jogging
- 7051 minutes of Rollerblading
- 7051 minutes of Rowing
7051 minutes of regularly doing Cycling will not only help you burn 76,150 calories but also raise your Metabolic Rate up to 79,116 kcal if you are a man and 78,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 76150 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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