-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 21 minutes of Cycling ?
Calories burned: | 83,083 |
Total duration: | 7041 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7041 minutes of Jogging
- 7041 minutes of Mountain Biking
- 7041 minutes of Rollerblading
- 7041 minutes of Running
7041 minutes of regularly doing Cycling will not only help you burn 83,083 calories but also raise your Metabolic Rate up to 86,049 kcal if you are a man and 85,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 83083 calories during your workout which is an equal amount of calories that are in:
- 978 apples
- 3322 Carrot
- 386 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!