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How many calories do yo burn while 21 hours and 17 minutes of Cycling ?
Calories burned: | 54,888 |
Total duration: | 7037 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7037 minutes of Canoeing
- 7037 minutes of Hiking
- 7037 minutes of Mountain Biking
- 7037 minutes of Rowing machine training
7037 minutes of regularly doing Cycling will not only help you burn 54,888 calories but also raise your Metabolic Rate up to 57,854 kcal if you are a man and 57,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54888 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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