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How many calories do yo burn while 21 hours and 13 minutes of Cycling ?
Calories burned: | 54,154 |
Total duration: | 7033 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7033 minutes of Jogging
- 7033 minutes of Mountain Biking
- 7033 minutes of Rowing machine training
- 7033 minutes of Running
7033 minutes of regularly doing Cycling will not only help you burn 54,154 calories but also raise your Metabolic Rate up to 57,120 kcal if you are a man and 56,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 54154 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 213 Candy bar (chocolate)
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