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How many calories do yo burn while 11 hours and 32 minutes of Cycling ?
Calories burned: | 4,152 |
Total duration: | 692 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 692 minutes of Mountain Biking
- 692 minutes of Rollerblading
- 692 minutes of Rowing machine training
- 692 minutes of Walking
692 minutes of regularly doing Cycling will not only help you burn 4,152 calories but also raise your Metabolic Rate up to 7,118 kcal if you are a man and 6,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4152 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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