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How many calories do yo burn while 10 hours and 18 minutes of Cycling ?
Calories burned: | 4,573 |
Total duration: | 618 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 618 minutes of Mountain Biking
- 618 minutes of Rollerblading
- 618 minutes of Rowing
- 618 minutes of Running
618 minutes of regularly doing Cycling will not only help you burn 4,573 calories but also raise your Metabolic Rate up to 7,539 kcal if you are a man and 6,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4573 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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