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How many calories do yo burn while 4 hours and 57 minutes of Cycling ?
Calories burned: | 53,907 |
Total duration: | 6057 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6057 minutes of Canoeing
- 6057 minutes of Rowing
- 6057 minutes of Rowing machine training
- 6057 minutes of Swimming
6057 minutes of regularly doing Cycling will not only help you burn 53,907 calories but also raise your Metabolic Rate up to 56,873 kcal if you are a man and 56,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53907 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2155 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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